Exposure Hierarchy Worksheet for Avoidance

Exposure Hierarchy Worksheet for Avoidance

A customizable worksheet to rank feared situations, enabling systematic desensitization and gradual exposure to reduce avoidance tendencies.

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This asset is part of CBT Worksheets to Overcome Avoidance published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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