Tracking and Transforming Magnification
Users learn to identify and correct magnification distortions, where problems are exaggerated, by tracking thoughts and scaling them to their actual impact, fostering realistic assessments.
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This asset is part of Free Printable CBT Worksheets to Spot Cognitive Distortions published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.