Feelings Thermometer for Anxiety Tracking

Feelings Thermometer for Anxiety Tracking

Interactive worksheet allowing kids to rate their anxiety levels on a visual thermometer, helping them identify triggers and express emotions in a simple, intuitive way for better emotional awareness.

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This asset is part of Free CBT Worksheets for Anxious Kids published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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