Self-Esteem Affirmation Cards
Create personalized affirmations to counter negative self-talk. This worksheet guides users in crafting positive statements, reinforcing self-worth and challenging self-critical thoughts daily for lasting change.
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This asset is part of Free Printable CBT Worksheets for Overcoming Low Self-Esteem published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.