Building Self-Worth Through Positive Affirmations
This CBT worksheet guides users in identifying negative self-talk and replacing it with positive affirmations, fostering a healthier self-image and increased self-worth over time.
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This asset is part of Free Printable CBT Worksheets to Build Self-Worth (PDF) published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.