Positive Self-Identity Builder

Positive Self-Identity Builder

Structured CBT exercise to define personal identity beyond flaws, focusing on strengths, roles, and values to reinforce a positive self-image.

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This asset is part of Free Printable CBT Worksheets to Build Self-Worth (PDF) published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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