Overcoming Perfectionism in Relationships with CBT

Overcoming Perfectionism in Relationships with CBT

This worksheet focuses on how perfectionism affects relationships and provides CBT strategies to improve communication and foster healthier interpersonal connections.

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This asset is part of Free Printable CBT Worksheets to Tackle Perfectionism (PDF) published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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