CBT Reframing for Depression Worksheet

CBT Reframing for Depression Worksheet

Targeted at depression, this worksheet uses CBT reframing to challenge negative thought patterns, encouraging a more balanced and hopeful outlook on life.

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This asset is part of CBT Worksheets for Reframing Thoughts published by IDEO Halle. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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